177. Back in control with radio host - Maz Compton177. Back in control with radio host - Maz Compton
How I quit alcohol
Radio host Maz Compton shares her journey of quitting alcohol and reclaiming her energy and life.
45:32•19 Aug 2023
Maz Compton: Reclaiming Life and Energy Without Alcohol
Episode Overview
- Maz Compton's journey from first drinks to sobriety
- Challenges and realizations about her relationship with alcohol
- The turning point that led to questioning alcohol consumption
- The transformative power of sobriety
- Community support and resources for those seeking sobriety
“I think it's only going to make it easier for people to have a conversation with themselves about their relationship with alcohol. And the other great thing is that it means that there's so many more tools available like podcasts, books, websites, community groups, and more. People can tap into these resources and find support and camaraderie in their journey to sobriety.”
Ever wondered if quitting alcohol could be the key to unlocking your true potential? In this episode of 'How I Quit Alcohol,' host Danni Carr sits down with radio personality Maz Compton, who has been sober for eight years. Maz recently released her book 'Last Drinks' and hosts a podcast of the same name, becoming a strong advocate for sobriety.
While alcohol didn't seem to disrupt her professional life, it drained her energy and made her question her relationship with drinking. She shares the moment she decided to step away from alcohol, asking herself tough questions like, 'If I stop, does that mean I'm an alcoholic?' and 'Do I need to hit rock bottom?' Maz talks about the fears surrounding quitting and how to handle what others might think.
This episode is packed with insights and real-life experiences that can offer hope and encouragement for anyone thinking about making a change.
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