Andrea
Andrea
179 - Accountability in Relationships: Sibling Dynamics, Healthy Anger, and Friendship Breakups w/ Michelle Farris
179 - Accountability in Relationships: Sibling Dynamics, Healthy Anger, and Friendship Breakups w/ Michelle Farris
179 - Accountability in Relationships: Sibling Dynamics, Healthy Anger, and Friendship Breakups w/ Michelle Farris
Wednesday 18th September 2024
Psychotherapist Michelle Farris joins Andrea to discuss accountability in relationships, focusing on sibling dynamics, healthy anger, and friendship breakups.
Explicit
62 minutes
Informative
Supportive
Engaging
Honest
Hopeful
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
369 (View all)
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Get the buttons here!Accountability in Relationships: Sibling Dynamics & Healthy Anger
Episode Overview
- Unresolved childhood trauma can impact adult relationships.
- Healthy anger involves expressing emotions without blaming others.
- Sibling dynamics often shape future relationship patterns.
- Conflict resolution skills are crucial for maintaining healthy connections.
- Building self-esteem and self-trust is essential for recovery.
"Unresolved childhood trauma often shows up in our adult relationships, affecting how we connect and communicate."
In this episode of 'Adult Child', host Andrea is joined by Michelle Farris, a psychotherapist and expert in codependency and anger management. Michelle shares her wealth of knowledge on accountability in relationships, focusing on sibling dynamics, healthy anger, and friendship breakups. She discusses how unresolved childhood trauma often manifests in adult relationships and offers practical advice on managing these complex emotions. Andrea's candid reflections on her own journey through recovery add a personal touch, making the conversation relatable and heartfelt.
Michelle also provides valuable insights into creating mutually satisfying connections and handling conflict in a healthy manner. If you've ever struggled with expressing anger or maintaining healthy relationships, this episode is packed with wisdom and actionable tips to help you navigate those challenges. Don't miss out on this enlightening conversation that could transform your approach to relationships.