Veronica Valli & Chip Somers
Veronica Valli, Sarah Brassard
193: Trauma Recovery with Sarah Brassard
193: Trauma Recovery with Sarah Brassard
193: Trauma Recovery with Sarah Brassard
Wednesday 21st September 2022
Join Sarah Brassard on Soberful as she shares insights on understanding trauma and practical tips for recovery with Veronica Valli and Chip Somers.
Explicit
31 minutes
Informative
Hopeful
Empowering
Healing
Thought-provoking
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
328 (View all)
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Get the buttons here!Healing Trauma: Insights with Sarah Brassard on Soberful
For me, of course, we're always going to follow, I believe, the path that healed us.
Ever wondered what trauma really means and how to recover from it? In this episode of 'Soberful', Veronica Valli and Chip Somers sit down with Sarah Brassard, a seasoned expert in trauma recovery. Sarah has dedicated decades to helping women navigate their healing journeys. She breaks down the concept of trauma, explaining its impact on our lives and offering practical advice on how to heal.
Sarah emphasizes the importance of consistency in the healing process and highlights the benefits of integrating spiritual practices into personal development. She also discusses how the mind, body, and spirit are interconnected and how recovery techniques can be tailored to individual needs. If you're looking for valuable insights on moving forward after experiencing trauma, this episode is a must-listen. Tune in for a conversation that blends compassion, expertise, and actionable advice.