20 | Hypnotherapy & Behaviour Change20 | Hypnotherapy & Behaviour Change
Head-to-Heal
Jiordana Saade explores hypnotherapy's potential for behavior change, debunking myths and offering practical tips.
30:53•24 Jan 2022
Unlocking Behaviour Change Through Hypnotherapy with Jiordana Saade
“To heal the body, you must first heal the mind.”
Ever thought about how your subconscious mind shapes your actions? In this episode of 'Mind and Body Sync', Jiordana Saade dives deep into the world of hypnotherapy. Jiordana, a certified holistic nutritionist with expertise in behavioral neuropsychology and hypnosis, breaks down the mechanics of the subconscious mind and how hypnotherapy can be a powerful tool for behavior change. She clears up common misconceptions about hypnosis, tracing its history and explaining its different stages.
You'll also hear about when hypnosis might not be the right approach and how it can be used to tackle issues like performance anxiety, sleep problems, and more. Jiordana's insights offer practical tips on using hypnosis recordings to support positive changes in your life. If you're curious about how to harness the power of your mind for personal growth, this episode is a must-listen.
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