20 – The Key To Healing Your Mind And Body With Matt Clark20 – The Key To Healing Your Mind And Body With Matt Clark
The Thought Hackers
Matt Clark is a seasoned expert in the field of sales, marketing and business development, with more than a decade of experience in various industries from energy to telecoms and more. His particular set of skills came from door to door sales in both t...
34:04•23 Oct 2017
Matt Clark's Journey: Healing Trauma and Embracing Self-Love
“It's the most difficult thing to do, but when you can love yourself, then you can open up to everything else around in your entire world shifts.”
What if the key to healing your mind and body lies in understanding trauma and embracing self-love? In this episode of 'The Thought Hackers', hosts Hamish Bayston and Nathan Segal sit down with Matt Clark, a seasoned sales expert with a unique story. Matt's journey is not just about his professional success; it's a testament to overcoming mental health challenges rooted in trauma.
He shares how mindfulness, self-love, and alternative healing methods like breathing exercises and energy work have played a pivotal role in his recovery. Matt's experiences shed light on the often-overlooked connection between our mental and physical well-being. His candid discussion offers practical insights and hope for anyone grappling with similar issues. If you're seeking a fresh perspective on mental health recovery, this episode is a must-listen.
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