Hamish Bayston & Nathan Segal
Hamish Bayston & Nathan Segal
20 – The Key To Healing Your Mind And Body With Matt Clark
20 – The Key To Healing Your Mind And Body With Matt Clark
20 – The Key To Healing Your Mind And Body With Matt Clark
Monday 23rd October 2017
Matt Clark discusses healing from trauma through self-love and mindfulness on 'The Thought Hackers' with Hamish Bayston and Nathan Segal.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Hamish Bayston & Nathan Segal
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
47 (View all)
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Get the buttons here!Matt Clark's Journey: Healing Trauma and Embracing Self-Love
It's the most difficult thing to do, but when you can love yourself, then you can open up to everything else around in your entire world shifts.
What if the key to healing your mind and body lies in understanding trauma and embracing self-love? In this episode of 'The Thought Hackers', hosts Hamish Bayston and Nathan Segal sit down with Matt Clark, a seasoned sales expert with a unique story. Matt's journey is not just about his professional success; it's a testament to overcoming mental health challenges rooted in trauma.
He shares how mindfulness, self-love, and alternative healing methods like breathing exercises and energy work have played a pivotal role in his recovery. Matt's experiences shed light on the often-overlooked connection between our mental and physical well-being. His candid discussion offers practical insights and hope for anyone grappling with similar issues. If you're seeking a fresh perspective on mental health recovery, this episode is a must-listen.