Hamish Bayston & Nathan Segal
Hamish Bayston & Nathan Segal
21 – Keep It Super Simple With Bronwen Sciortino
21 – Keep It Super Simple With Bronwen Sciortino
21 – Keep It Super Simple With Bronwen Sciortino
Wednesday 25th October 2017
Discover Bronwen Sciortino's journey from executive to simplicity expert, with tips on overcoming trauma and living mindfully on 'The Thought Hackers'.
33 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Hamish Bayston & Nathan Segal
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
47 (View all)
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Get the buttons here!Bronwen Sciortino: Finding Simplicity After Trauma
Answering this question took her on a journey of discovery that gave her the knowledge and wisdom to write ‘Keep It Super Simple -Tips from a Recovering Perfectionist’ and to step away
What happens when life forces you to hit the brakes and reassess everything? Bronwen Sciortino, a former high-powered executive turned author and simplicity expert, shares her transformative journey on 'The Thought Hackers' podcast. After a life-altering event, Bronwen left behind her demanding career to embark on a path of self-discovery, leading to her book 'Keep It Super Simple - Tips from a Recovering Perfectionist'.
In this episode, she talks about the impact of trauma on self-identity and the liberating power of self-reflection. Bronwen's insights are a beacon for anyone feeling overwhelmed by the chaos of modern life. She discusses how to break free from automatic pilot thinking, challenge perfectionism, and live more mindfully in the present. Her story is one of resilience and growth, offering practical tips to simplify life and find peace.
Whether you're grappling with trauma or just looking for ways to declutter your mind, Bronwen's advice is both relatable and actionable. Tune in to hear how you can start living a simpler, more fulfilling life.