2004-12-16 – Transforming Difficulties (part 2) (Series 3: Practicing with Difficulties and Tonglen)2004-12-16 – Transforming Difficulties (part 2) (Series 3: Practicing with Difficulties and Tonglen)
The 12 Steps and Buddhism - from Judith Ragir and others
Talk about the 12 Steps and Buddhism given as part of a series in 2004-2005. This is part of Series 3: Practicing with Difficulties and Tonglen. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International
46:14•16 Dec 2004
Transforming Challenges: Judith Ragir on 12 Steps and Buddhism
Ever wondered how to turn life's toughest moments into opportunities for growth? In this episode, Judith Ragir dives deep into the intersection of the 12 Steps and Buddhism. As part of the 'Practicing with Difficulties and Tonglen' series, Judith shares her wisdom on transforming personal struggles into pathways for healing and enlightenment. With over 40 years in recovery and extensive Zen training, Judith's insights offer a unique blend of spirituality and practical advice.
Whether you're familiar with the 12 Steps or new to Buddhist concepts, this episode provides valuable tools for anyone looking to navigate life's challenges with more mindfulness and compassion. Tune in to learn how to practice Tonglen, a meditation technique that involves taking in suffering and sending out relief, and discover how these practices can enhance your journey to sobriety and personal growth.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.