20240720 - Step 12 unhealthy dependencies20240720 - Step 12 unhealthy dependencies
Love Your Life, with Randy Mermell
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally.
54:05•6 Feb 2025
Breaking Free from Unhealthy Dependencies: Step 12 Insights
Episode Overview
- Understand the impact of unhealthy dependencies on recovery.
- Learn the importance of a daily recovery program.
- Explore the role of spirituality and connecting with a higher power.
- Gain insights from Randy's personal experiences with addiction.
- Discover practical advice for maintaining emotional stability.
“I have a disease that centres in my mind. It talks to me in my own voice.”
In this episode of 'Love Your Life, with Randy Mermell', Randy dives deep into the complexities of Step 12 and how unhealthy dependencies can hinder your recovery journey. Randy, an international coach and speaker with over 28 years of sobriety, shares his personal experiences with alcoholism, low self-esteem, and various addictions.
He draws from his own life, including a happy 20-year marriage and raising two daughters, to offer practical advice and relatable anecdotes that resonate with anyone on the path to recovery. The episode features a guided meditation and a reflective seven-step prayer, encouraging you to connect with your higher power and seek inner peace. Randy's candid discussion about his daily struggles with the disease of alcoholism and his journey towards emotional stability is both enlightening and comforting.
He emphasises the importance of maintaining a daily recovery program and being useful to others. Whether you're grappling with addiction or supporting someone who is, this episode offers valuable insights and heartfelt encouragement. Randy's wisdom and honesty make this a must-listen for anyone seeking to understand the nuances of recovery. So, are you ready to explore how you can break free from unhealthy dependencies and lead a more fulfilling life?
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