20250125 - SW 17 learning to live20250125 - SW 17 learning to live
Love Your Life, with Randy Mermell
Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally.
57:15•31 Jan 2025
Living Fully: Sobriety, Meditation, and Overcoming Ego
Episode Overview
- Meditation and prayer can help maintain a clear mind.
- Overcoming ego is crucial for recovery.
- Living in the present moment enhances well-being.
- Building a connection with a higher power provides strength.
- Practical advice for dealing with an unsatisfiable mind.
“My body is allergic to alcohol. I can never ever drink alcohol successfully one day at a time, forever, today.”
In this episode of 'Love Your Life, with Randy Mermell', Randy dives into the intricacies of living a fulfilled and sober life. With over 28 years of sobriety, Randy shares his personal journey of overcoming addictions and finding purpose. He discusses the importance of meditation and prayer in maintaining a clear mind and a strong connection with a higher power. Randy also explores the concept of ego and how it can hinder one's recovery process.
By addressing the challenges of an 'unsatisfiable, fault-finding, opinionated mind', he provides practical insights on how to live in the present moment and embrace a life free from the constraints of ego. This episode is filled with wisdom and practical advice for anyone seeking to improve their mental and spiritual well-being. Whether you're struggling with addiction or simply looking for ways to enhance your daily life, Randy's experiences and teachings offer valuable lessons.
Tune in to gain a deeper understanding of how to live happily and purposefully.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.