2025 Here we come! NARC Troopers Season 11 Episode 12025 Here we come! NARC Troopers Season 11 Episode 1
N.A.R.C. Troopers: Narcissistic Abuse Recovery Collaborators
Prajinta Pesqueda shares twelve essential tips for healing from narcissistic abuse in 2025, offering practical advice and heartfelt reflections.
27:11•3 Jan 2025
Twelve Tips for Healing in 2025: Insights from N.A.R.C. Troopers
Episode Overview
- Recognise that you cannot heal or change a narcissist.
- Set clear boundaries and focus on self-care.
- Embrace gratitude and seek support from professionals and fellow survivors.
- Understand the shared delusions in narcissistic relationships.
- Build a toolbox of techniques to aid your recovery.
“You cannot heal them or fix them or change them, and feeling compelled to do so is irrational and harmful.”
Ready to kick off 2025 with a fresh perspective on healing from narcissistic abuse? This episode of N.A.R.C. Troopers is packed with valuable advice and heartfelt reflections from host Prajinta Pesqueda. After five and a half years since the end of her marriage to a covert pathological somatic narcissist, Prajinta shares her journey of recovery and the lessons she's learned along the way.
She offers twelve essential tips for healing in the new year, emphasising the importance of self-care, gratitude, and setting boundaries. From recognising the signs of a new narcissist to understanding the shared delusions in such relationships, Prajinta's insights are both practical and profound. She also shares a moving piece of poetry that speaks to the deep desire for genuine connection and understanding.
If you're looking for guidance and inspiration to navigate your own path to recovery, this episode is a must-listen. So, buckle up for 2025, embrace the wild ride, and get ready to focus on your healing journey.
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