#22 - Yoga Practice For Healing with Jock Orton#22 - Yoga Practice For Healing with Jock Orton
The Self Development Podcast
Jock Orton shares his healing journey through yoga, highlighting its physical, emotional, and spiritual benefits.
37:10•10 Aug 2021
Yoga's Healing Touch: Jock Orton's Journey on The Self Development Podcast
“I remember still going to the first class and I've been practicing for About Three Years. So I remember rocking up and it was like a Saturday morning. Every year I consider myself a yoga student who happens to teach.”
Ever wondered how yoga can be more than just a workout? Johnny Lawrence sits down with Jock Orton, co-founder of Lime House Yoga, to uncover the surprising healing powers of yoga. After a snowboarding accident left Jock in chronic pain, he reluctantly turned to yoga and found not just relief but a path to emotional and spiritual well-being. This chat dives into how yoga helped Jock transform his life, and how it can do the same for you.
They also touch on the community aspect of yoga and the different styles and approaches that can make a big difference in your practice. Jock’s journey is a testament to the power of consistency and finding peace in unexpected places. Tune in to hear about Lime House Yoga’s immersive programs and get inspired to start or deepen your own yoga practice.
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