Patrick Fox
Patrick Fox
234. Quitting Alcohol Like a Boss Without Making Yourself the Problem with Jessica Clark
234. Quitting Alcohol Like a Boss Without Making Yourself the Problem with Jessica Clark
234. Quitting Alcohol Like a Boss Without Making Yourself the Problem with Jessica Clark
Friday 16th January 2026
Join Jessica Clark on The Alcohol ReThink Podcast as she shares her journey to sobriety and how to quit alcohol like a boss.
Explicit
47 minutes
Inspiring
Encouraging
Informative
Hopeful
Authentic
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
242 (View all)
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Get the buttons here!Quit Alcohol Like a Boss: Jessica Clark's Journey
Episode Overview
- Recognise when alcohol is no longer serving you.
- Podcasts can be a valuable tool in sobriety.
- Running offers a healthy distraction from drinking.
- Social experiences can be more enjoyable without alcohol.
- Alcohol marketing often ignores its negative impacts.
"It's not just you; it's the alcohol that's the problem."
Curious about how others navigate their sobriety journey? Episode 234 of The Alcohol ReThink Podcast brings you an engaging conversation with Jessica Clark, a sober author and Alcohol Change UK Community Champion. Hosted by Patrick Fox, this episode is packed with relatable experiences and practical advice for anyone feeling trapped in the grey area of drinking.
Jessica opens up about her journey from questioning her teenage drinking habits to living alcohol-free and penning her book, "How to Quit Alcohol Like a Boss."
Jessica and Patrick tackle the mental gymnastics of alcohol use, the shame of not fitting into the 'normal drinker' mould, and how alcohol can subtly dictate one's identity. They discuss the importance of recognising when alcohol is no longer serving you and the empowering moment when you decide to quit.
Jessica shares how podcasts and running became her lifeline, offering a healthy distraction from the booze. The episode also touches on the societal pressures of drinking and how marketing often glamorises alcohol, ignoring its negative impacts. With a light-hearted touch, Patrick and Jessica explore how sobriety can lead to more authentic social experiences, even at stag dos and nightclubs.
For anyone contemplating a life without alcohol or simply looking for a fresh perspective, this episode is a treasure trove of insights and encouragement. So, are you ready to rethink your relationship with alcohol and take control like a boss?