Luke Hand
Luke Hand
🥳 🎂 👼
🥳 🎂 👼
🥳 🎂 👼
Saturday 2nd July 2022
Join Luke Hand as he celebrates a child's birthday, explores new food options, and reflects on self-care in his journey towards sobriety.
Explicit
1 minute
Thought-provoking
Raw
Engaging
Authentic
Honest
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1404 (View all)
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Get the buttons here!Luke Hand's Diary: Celebrating Life and Sobriety
I might need some me time soon. I should look at a hotel room or find a room to rent.
Ever wondered how a simple birthday party can turn into a day of self-reflection and discovery? Luke Hand's latest episode captures just that. He kicks off the day at a child's first birthday party, enjoying the fun while also worrying about possibly catching Covid-19. But Luke doesn't let these worries overshadow his day.
After the party, he takes a walk to clear his mind and stumbles upon a new food van at the breakwater, which he finds to be a 'tight idea'. He even considers grabbing some curry and fishing there one night. Feeling the need for some personal space, Luke thinks about renting a room or booking a hotel for some much-needed 'me time'. As the sun sets, he reflects on the day's events over a comforting dinner of mac and cheese.
With mood and energy levels rated at 6.5 and 7 out of 10, respectively, Luke's day is a mix of highs and lows, but he remains grounded in his journey towards sobriety. This episode is a reminder of the importance of self-care and finding moments of peace amid life's celebrations. Luke's candid reflections offer relatable insights for anyone navigating sobriety or simply seeking a bit of personal time.
His honest and engaging storytelling makes this episode a must-listen for those looking for inspiration and practical advice on living a balanced life.