Luke Hand
Luke Hand
Boofy
Boofy
Boofy
Friday 1st July 2022
Join Luke Hand as he navigates a day filled with mixed emotions, offering a raw and honest look into his sobriety journey in this episode.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1407 (View all)
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Get the buttons here!Luke Hand's Emotional Rollercoaster: A Day of Mixed Feelings
Ever had one of those days where your emotions are all over the place? Luke Hand definitely knows what that’s like. In this episode of 'Luke Hand Diary', he shares a day filled with fluctuating moods, rated a 3.5 out of 10 for both mood and energy. Using emojis like 😐😰😑😓, Luke paints a vivid picture of his emotional ups and downs. From moments of anxiety to periods of numbness, he doesn't hold back in expressing his feelings.
This episode is a raw and honest glimpse into the complexities of managing emotions while staying sober. If you’ve ever felt overwhelmed by your own emotional landscape, Luke’s candid reflections might just resonate with you.