#25 - Baby Bumps, Burpees and Building a Business with Charlie Barker#25 - Baby Bumps, Burpees and Building a Business with Charlie Barker
The Self Development Podcast
Charlie Barker shares her journey in balancing business, motherhood, and fitness, offering insights and support for women.
1:13:17•21 Sept 2021
Charlie Barker: Balancing Business, Motherhood, and Fitness
“I want to help people and I want to make people feel better, because sometimes it's not up to me and I can actually make the situation worse by trying to go look on the bright side of life and actually they just don't want me involved or they want to be in a bad mood for the day and it's nothing to do with me.”
Ever wondered how to juggle a thriving business while navigating the ups and downs of motherhood? In this episode of 'The Self Development Podcast', Johnny Lawrence chats with Charlie Barker, the powerhouse behind 'Bumps & Burpees' and the author of its best-selling book. Charlie opens up about her mission to support women through pregnancy and beyond, sharing personal stories and hard-earned lessons.
From handling crises to building a supportive community, she offers a candid look at the highs and lows of her journey. Charlie also touches on the darker aspects of the fitness industry and how she stays grounded amidst it all. Whether you're a new parent, an entrepreneur, or just someone looking for inspiration, this episode is packed with valuable insights and practical advice.

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