269. Worrying about family members who are drinking like we did with Ben Schiller269. Worrying about family members who are drinking like we did with Ben Schiller
How I quit alcohol
Danni Carr and Ben Schiller discuss handling the emotions of seeing family members drink like you once did, offering practical advice and personal stories.
15:57•13 Dec 2024
Coping with Family Drinking Worries: Tips from Ben Schiller
Episode Overview
- Express concern rather than anger.
- Give family members space while staying available for help.
- Manage your own emotions like anxiety and fear.
- Avoid discussing drinking while someone is intoxicated.
- Share your own experiences to create understanding.
“We need to give them distance and let them know that we're there when they need help or if they need to talk.”
Christmas can be a tough time, especially when you're worried about family members who drink like you once did. In this heartfelt episode of 'How I Quit Alcohol', Danni Carr chats with Ben Schiller about dealing with the anxiety and fear that come with watching loved ones struggle with alcohol. Ben shares his own experiences and offers practical advice on managing emotions and providing support without pushing too hard.
They discuss the importance of expressing concern rather than anger, and the value of giving space while staying available for help. This episode is a must-listen for anyone facing the emotional rollercoaster of seeing family members mirror their past drinking habits.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.