#273 Melissa Broder aka @SoSadToday#273 Melissa Broder aka @SoSadToday
Mental Illness Happy Hour
Melissa Broder shares her mental health journey, touching on depression, anxiety, addiction, and the role of humor in healing.
2:12:08•15 Apr 2016
Melissa Broder: Navigating Mental Health with Honesty and Humor
“Maybe it's time, instead of spending your time trying to deny the rights of people whose lives don't really affect you, maybe it's time you looked at why you are so afraid of people that are different than you.”
Ever wondered how someone can turn their deepest struggles into creative fuel? Melissa Broder, the voice behind @SoSadToday, does just that. In this episode of 'Mental Illness Happy Hour', she opens up about her lifelong battle with depression, anxiety, and addiction. But it's not all doom and gloom—Melissa's candidness is laced with humor and a raw honesty that makes you feel less alone in your own struggles.
She delves into her experiences with polyamory, evolving fetishes, and the double-edged sword of social media. You'll also hear about her journey with self-care and meditation, and how these practices have helped her navigate her mental health challenges. Whether you're looking for a dose of inspiration or just want to hear someone speak openly about the messy parts of life, this episode is a must-listen.
Melissa's story is a testament to the power of vulnerability and the importance of finding your own path to healing.
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