30. Early days, big transformations with Amanda Swart30. Early days, big transformations with Amanda Swart
How I quit alcohol
Amanda Swart shares her 90-day sobriety journey, highlighting emotional and spiritual growth and offering practical tips for quitting alcohol.
1:08:16•28 Dec 2020
Amanda Swart's 90-Day Sobriety: A Journey of Transformation
“Learning for me that these are just thoughts I can control, that I don't need to believe that thought.”
What happens when you decide to give up alcohol and stick with it for 90 days? Amanda Swart, a coaching client of Danni Carr, shares her compelling story in this episode of 'How I Quit Alcohol'. Amanda, who is 90 days into her sobriety, opens up about the massive emotional and spiritual changes she's undergone. She talks about becoming more confident, decisive, and learning to appreciate life in the present moment.
One particularly touching moment is when Amanda reads a heartfelt note from her partner, who has witnessed her transformation firsthand. This episode isn't just for those already on the path to sobriety; it's a must-listen for anyone considering taking a break from alcohol or those who are simply curious about the sober lifestyle. Amanda's story highlights the early benefits and changes that can occur when you commit to quitting alcohol.
She also shares practical tips on visualization and self-control that have helped her along the way. Plus, there’s a sneak peek into the upcoming 3-month sober challenge starting January 1st, 2021. If you're looking for inspiration or practical advice on starting your own journey to sobriety, Amanda's story is sure to resonate.

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