Arlina Allen
Arlina Allen
315 Barb Nangle on How To Recover With Co-occuring Addictions And Find What Works For You
315 Barb Nangle on How To Recover With Co-occuring Addictions And Find What Works For You
315 Barb Nangle on How To Recover With Co-occuring Addictions And Find What Works For You
Thursday 11th April 2024
Join Barb Nangle as she shares her recovery journey, offering tips on setting boundaries, building self-worth, and managing co-occurring addictions.
Explicit
58 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
377 (View all)
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Get the buttons here!Barb Nangle on Finding Your Path in Recovery
Episode Overview
- Learn how to set effective boundaries in your life.
- Discover ways to build and maintain self-worth.
- Explore different recovery programs like OA, ACA, and CODA.
- Understand the importance of self-care in recovery.
- Get practical tips for managing co-occurring addictions.
You don't have to do everything we talk about to start feeling better.
In this episode of the One Day At A Time Recovery Podcast, Barb Nangle joins host Arlina Allen to discuss the complexities of recovering from co-occurring addictions. Barb shares her journey through various recovery programs like OA, ACA, and CODA, and offers practical advice on setting boundaries, building self-worth, and discovering one's true identity. Her approach to self-care is unparalleled, and she provides listeners with actionable steps to improve their lives.
Barb's candid discussion about her struggles and triumphs makes this episode both relatable and inspiring. If you're new to recovery or looking for fresh insights, this episode offers a wealth of information and encouragement. Tune in to hear Barb's heartfelt stories and expert tips that could help you on your own recovery journey.