322 - Dr Adriana Popescu on How to Heal Root Causes of Addiction322 - Dr Adriana Popescu on How to Heal Root Causes of Addiction
The One Day At A Time Recovery Podcast
Today I’ll be joined by Dr. Adriana Popescu is a licensed clinical psychologist, addiction specialist, author and podcast host. She has been working in the addiction recovery space for over 25 years using a variety of really fascinating holistic...
53:30•30 May 2024
Healing Addiction: Holistic Approaches with Dr Adriana Popescu
Episode Overview
- Holistic therapies can address the root causes of addiction.
- Energy psychology and brain spotting are effective techniques.
- Healing trauma is crucial for long-term sobriety.
- Reframing negative beliefs can transform your recovery journey.
- Achieving a balanced life involves addressing mental, emotional, and spiritual health.
“You can't read the label from inside the jar”
Ever wondered how holistic therapies can help in addiction recovery? This episode of 'The One Day At A Time Recovery Podcast' features Dr Adriana Popescu, a licensed clinical psychologist and addiction specialist with over 25 years of experience. Dr Popescu shares her expertise on using innovative, holistic modalities to address the root causes of addiction. From energy psychology to brain spotting, she introduces techniques that tap into the subconscious mind to heal trauma and reframe negative beliefs.
Her approach is not just about sobriety but achieving a balanced and fulfilling life. Dr Popescu's insights are both practical and profound, making this episode a must-listen for anyone on the recovery journey or supporting someone who is. Don't miss out on learning about the transformative power of these lesser-known therapies. Ready to explore new paths to healing? Tune in and discover how you can start living the life you were meant to lead!
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