325 Battling the Drinking Culture of High-Pressure Industries325 Battling the Drinking Culture of High-Pressure Industries
The One Day At A Time Recovery Podcast
Loneliness, isolation, anxiety and depression are just some of the feelings that plague us when we’re in the throes of addiction. They are the reason a lot of people drink and get caught in the cycle of a dysfunctional relationship with alcohol....
57:02•20 Jun 2024
Breaking Free from Alcohol Addiction in High-Pressure Jobs
Episode Overview
- Loneliness and anxiety can fuel addiction.
- Community support plays a crucial role in recovery.
- Simple strategies like gratitude lists can aid sobriety.
- Self-care is essential for long-term well-being.
- Breaking the stigma around addiction is vital.
“I wish I would have known earlier how wonderful life would be in sobriety”
Feeling the weight of high-pressure work environments? This episode of The One Day At A Time Recovery Podcast is a must-listen. Host Arlina Allen chats with Nick Jonsson, who opens up about his battle with alcohol addiction while working in the corporate world. Nick’s story is raw and relatable, touching on how loneliness, anxiety, and depression led him to abuse alcohol and ultimately lose his marriage.
He candidly shares the depths of his despair and the transformative journey that followed, offering hope and practical advice for those struggling in similar situations. Nick has penned a book aimed at helping corporate professionals break free from the cycle of addiction and find a more peaceful, connected life. The episode also explores how simple strategies like gratitude lists and community support can make a huge difference.
With a blend of humour and heartfelt moments, this conversation is both eye-opening and comforting. Whether you're dealing with addiction yourself or know someone who is, Nick’s insights could be the lifeline you need. Tune in to hear how recovery is possible, even in the most demanding industries.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.