#326 I Was Born Afraid - Jenny Jaffe#326 I Was Born Afraid - Jenny Jaffe
Mental Illness Happy Hour
Jenny Jaffe discusses her battle with depression, anxiety, and OCD, highlighting the importance of support and coping skills.
2:17:51•14 Apr 2017
Jenny Jaffe's Journey Through Depression and OCD on Mental Illness Happy Hour
“I think that what got me into therapy initially was just like I couldn't go over to other kids' houses. I wouldn't want to be trapped in this room.”
Jenny Jaffe, a comedic writer and mental health advocate, takes the mic on 'Mental Illness Happy Hour' to share her powerful story of battling depression, anxiety, and OCD. From an early age, Jenny faced immense mental health challenges, even reaching the brink of suicide by the age of 10. Despite growing up in a loving and supportive home, she struggled deeply, proving that mental illness can affect anyone, regardless of their background or upbringing.
Her candid conversation with host Paul Gilmartin sheds light on the importance of parental support and the transformative power of coping skills and therapy. Jenny's journey underscores that mental health issues often stem from chemical imbalances, not just traumatic experiences. She also touches on the role of media and comedy in her healing process and the impact of OCD on her relationships. This episode is a heartfelt exploration of resilience, self-compassion, and the complex nature of mental health.
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