Finding Freedom from Alcohol: Insights from Sober Dave
Life is literally different to what I had before.
Have you ever wondered if your relationship with alcohol might be holding you back? In this episode of 'The Self Development Podcast', Johnny Lawrence sits down with David Wilson, better known as 'Sober Dave'. Dave is a grey area drinking coach, ambassador for Alcohol Change UK, and the host of the popular podcast 'One For The Road'. He opens up about his own journey to sobriety and offers practical advice for anyone considering an alcohol-free lifestyle.
From understanding what it means to be a grey area drinker to the grieving process that can accompany giving up alcohol, Dave covers it all. He also discusses the importance of community support and how initiatives like Dry January can be a great starting point for those looking to make a change. Whether you're struggling with alcohol yourself or supporting a loved one, this episode offers valuable insights and encouragement.
Tune in to hear Dave's story and learn how you too can find freedom from alcohol.