Jami's Journey: From Trauma to Triumph in Sobriety
Episode Overview
Jami's story of overcoming trauma and addiction The significance of redefining triggering words How yoga played a crucial role in Jami's recovery The importance of self-care and resilience Finding hope and healing after immense loss
I am finally the woman I've always wanted to be.
In this heart-wrenching yet uplifting episode of The One Day At A Time Recovery Podcast, Arlina Allen sits down with Jami, a remarkable woman who has faced immense trauma and grief, yet found her path to sobriety. Jami's story is a testament to the human spirit's resilience and the power of self-care and willingness to heal.
Despite years of abandonment and the tragic loss of her son, Jami shares how she bravely chose to live with an open heart and redefine her life. You'll hear about her journey through addiction, the struggles she faced, and the transformative power of yoga in her recovery process. Arlina and Jami also discuss the importance of redefining triggering words to prevent them from becoming limiting beliefs.
This episode is packed with raw honesty, heartfelt moments, and valuable insights that can inspire anyone on their own path to recovery. Don't miss out on this moving conversation that highlights the strength it takes to overcome adversity and find hope again.