Danni Carr
Danni Carr
354. I can't keep doing this with Yvonne
354. I can't keep doing this with Yvonne
354. I can't keep doing this with Yvonne
Saturday 7th February 2026
Join Yvonne Waters as she shares her inspiring journey from teenage drinking to finding inner peace and sobriety.
50 minutes
Inspiring
Honest
Supportive
Healing
Informative
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
359 (View all)
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Get the buttons here!Yvonne's Journey to Inner Peace and Sobriety
Episode Overview
- Yvonne shares her journey from teenage drinking to sobriety.
- She emphasises the importance of self-acceptance and continuous learning.
- Journaling, yoga, and breathwork are key tools in her recovery.
- Yvonne discusses the challenges of living with a drinking partner.
- She highlights the role of supportive friendships in maintaining sobriety.
"I can't keep doing this. This is not me. This isn't aligning with my values of who I want to be."
How do individuals turn their lives around after addiction? Meet Yvonne Waters, a courageous graduate of the How I Quit Alcohol (HIQA) program, as she shares her powerful story with host Danni Carr. From early teenage drinking escapades to navigating motherhood, Yvonne opens up about her journey towards self-acceptance and a healthier lifestyle. She candidly discusses the pivotal moments that drove her to change, including the impact of relationships and the crucial role of continuous learning and supportive friendships.
Yvonne's story is not just about quitting alcohol; it's about finding inner peace and reclaiming her life. In a heartfelt chat, Yvonne reflects on how journaling, yoga, and breathwork have become her go-to resources for managing anxiety and stress. Her story highlights the importance of self-care practices in maintaining sobriety.
Yvonne also touches on the challenges of living with a partner who still drinks and how she found peace by focusing on her own journey rather than trying to change others. Yvonne's experience serves as a reminder that recovery is a deeply personal journey, often requiring a blend of inner work and external support. Her transformation is inspiring, showing that with the right tools and mindset, it's possible to overcome even the most entrenched habits.
So, what can you take from Yvonne's story to apply to your own life? Perhaps it's time to explore those inner resources you've been overlooking.