Arlina Allen

The One Day At A Time Recovery Podcast

Arlina Allen

  • 389 Freedom Through Surrender: The Unexpected Power of Letting Go

389 Freedom Through Surrender: The Unexpected Power of Letting Go

Thursday 21st August 2025

Discover the magic of surrender and personal growth with Coot Blackson. Learn to heal emotional wounds and live authentically.
Explicit
56 minutes
hopeful
inspirational
informative
reflective
transformative

About this podcast

The One Day At A Time Recovery Podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

The Power of Letting Go: Surrender and Growth

Episode Overview

  • Surrender is key to personal growth and transformation.
  • Emotional wounds need healing to achieve true fulfillment.
  • Authentic living requires overcoming societal conditioning.
  • Coot Blackson's insights on surrender and self-discovery.
  • The importance of retreats for transformative experiences.
"The degree of magic you experience in your life will be in direct proportion to the degree you surrender and let go."
In this episode of the One Day At A Time Podcast, host Arlina explores the profound concept of surrender with transformational teacher and best-selling author Coot Blackson. Known for his inspirational talks and books such as 'The Magic of Surrender' and 'You Are The One,' Coot shares his insights on how letting go can lead to personal growth and authentic living.
Arlina begins by reflecting on her own journey of burnout and self-care, emphasizing the importance of quieting the mind to listen to one's inner truth. As she recounts her experience, she introduces Coot, whose work aligns perfectly with her recent realizations about surrender. Coot discusses the notion that our desires often stem from unhealed wounds, leading to a cycle of neediness and dissatisfaction. He stresses the significance of healing these emotional wounds to achieve genuine fulfillment.
Coot's teachings encourage individuals to break free from societal conditioning and align their lives with their true nature. He explains how surrendering to life's lessons can lead to growth and transformation, a theme that resonates deeply with the personal experiences of many listeners. The episode also highlights Coot's transformative retreats, which offer immersive environments for personal growth, and concludes with Arlina expressing gratitude for Coot's wisdom and generosity.
Through this engaging conversation, listeners are invited to embrace the power of surrender and embark on a journey towards healing and self-discovery.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.