Linear Podcast
Linear Podcast
4: Learning to Love Yourself
4: Learning to Love Yourself
4: Learning to Love Yourself
Monday 15th June 2020
Explore self-love and healing in this 'Linear' episode. Gain practical tips on advocating for yourself and setting boundaries. Listen now.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Linear Podcast
Overview:
Categories:
Body & Mind
Navigating Intimate Relationships
Healing Relationships
Mindful Recovery
Relationships & Community
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Embracing Self-Love: Steps to Healing and Personal Growth
Loving myself and putting myself first shows up in different ways, but all of them are so worth the effort to give myself the life that I deserve.
Do you truly love yourself? In this episode of 'Linear', the host takes listeners on a heartfelt journey through her own path to self-love and healing. She opens up about her experiences in residential treatment and the transformative steps she took to nurture herself. The conversation touches on crucial aspects like giving your body what it needs, advocating for your needs, and setting firm boundaries to ensure others treat you with respect.
Her candid reflections on the grieving process of realizing past mistreatment are both poignant and empowering. The episode is rich with practical advice, encouraging listeners to notice the small things and stand up against negative self-talk. With a blend of vulnerability and strength, the host’s story offers hope and actionable insights for anyone looking to prioritize self-love. By the end, you'll feel inspired to put yourself first and excited about the possibilities that come with embracing your true worth.
Tune in to this moving episode of 'Linear' and start your own journey toward self-discovery and healing.