Linear Podcast
Linear Podcast
Between The Episodes #1 - Creating Affirmations
Between The Episodes #1 - Creating Affirmations
Between The Episodes #1 - Creating Affirmations
Monday 13th July 2020
Kaydee shares an interactive exercise on creating affirmations and embracing self-love in this special episode of Linear Podcast.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Linear Podcast
Overview:
Categories:
Body & Mind
Navigating Intimate Relationships
Healing Relationships
Mindful Recovery
Relationships & Community
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Crafting Affirmations: A Journey to Self-Love on Linear Podcast
Ultimately, to me, is the act of embracing that, wherever you are on your journey, what is ultimately true at any given point in your life is that you have value, you are important and you are enough.
How often do you take a moment to truly affirm yourself? In this special episode of the Linear Podcast, host Kaydee introduces a new series of short, shareable episodes designed to offer a refreshing pause from the usual format. This time, it's all about creating affirmations and embracing self-love. Kaydee, who is deeply committed to mental and physical wellbeing, shares her personal reflections on the importance of taking breaks and setting healthy boundaries.
She dives into the transformative power of affirmations, guiding listeners through an interactive exercise to craft their own positive statements. The episode wraps up with soothing meditation music and a gentle reminder to be kind and forgiving towards oneself. Perfect for anyone needing a quick boost of positivity and a reminder to prioritize self-care, this episode invites you to join Kaydee on a journey towards greater self-compassion and mental wellness.