Between The Episodes #1 - Creating AffirmationsBetween The Episodes #1 - Creating Affirmations
Linear
Join Kaydee on Linear Podcast for a brief yet powerful episode on crafting affirmations and embracing self-love.
9:55•13 Jul 2020
Crafting Affirmations: A Journey to Self-Love on Linear Podcast
“Ultimately, to me, is the act of embracing that, wherever you are on your journey, what is ultimately true at any given point in your life is that you have value, you are important and you are enough.”
How often do you take a moment to truly affirm yourself? In this special episode of the Linear Podcast, host Kaydee introduces a new series of short, shareable episodes designed to offer a refreshing pause from the usual format. This time, it's all about creating affirmations and embracing self-love. Kaydee, who is deeply committed to mental and physical wellbeing, shares her personal reflections on the importance of taking breaks and setting healthy boundaries.
She dives into the transformative power of affirmations, guiding listeners through an interactive exercise to craft their own positive statements. The episode wraps up with soothing meditation music and a gentle reminder to be kind and forgiving towards oneself. Perfect for anyone needing a quick boost of positivity and a reminder to prioritize self-care, this episode invites you to join Kaydee on a journey towards greater self-compassion and mental wellness.
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