Finding Strength Podcast

Finding Strength Podcast

Finding Strength Podcast

  • 44: Matt and Bethany Fly Solo

44: Matt and Bethany Fly Solo

Friday 4th December 2020

Hosts Matt and Bethany reflect on two years of podcasting, discussing vulnerability, yoga for mental health, and lessons in resilience.
Explicit
77 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Finding Strength Podcast
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Family Recovery from Addiction
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
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Matt and Bethany Reflect: Lessons from Two Years of Finding Strength

I watch people and I listen to people and I hear their stories, and in some aspects I can think so much worse in my life, right, and then in some I can say: probably they can probably say the same thing to me, like, I don't ever want to deal with what you went through, but I watch people and I see them pull through it and I see how they got past and I see how they're growing and they're thriving, finding their strength.
Ever wondered what goes on behind the scenes of your favorite podcast? In this episode of the Finding Strength Podcast, hosts Matt and Bethany take you on a heartfelt journey through their experiences over the past two and a half years. They chat about the highs and lows of creating the podcast, reminiscing about memorable guests and sharing where they are now in their personal journeys.
Expect plenty of laughs as they recount funny moments and touching stories that have shaped their path. This episode isn't just about looking back, though. Matt and Bethany dive into the importance of vulnerability and human connection, revealing how these elements have been crucial in their own growth. They also discuss the mental health benefits of yoga, offering insights into how this practice has helped them maintain balance.
From overcoming grudges to accepting suffering, they share the lessons they've learned from their own experiences and those of their guests. Whether you're a long-time listener or new to the show, this episode is a testament to the power of resilience and the human spirit. Tune in for a mix of humor, wisdom, and inspiration that will leave you feeling uplifted and ready to find your own strength.
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