49: 10 Ninety Podcast - Matt's Guest Appearance49: 10 Ninety Podcast - Matt's Guest Appearance
Finding Strength Podcast
Matt Quackenbush discusses trauma, ego, and healing with Mason Sawyer on the 10 Ninety Podcast.
1:02:53•31 Aug 2022
Matt Quackenbush on Healing Trauma and Understanding Ego on 10 Ninety Podcast
“I don't like the notepad therapist, if you're listening, throw away your notepad... You looked at me in the eye and he said: mason, if you want, you can help so many people”
Ever wondered how therapy can transform lives? In this episode of the 10 Ninety Podcast, psychotherapist Matt Quackenbush joins host Mason Sawyer for a deep and heartfelt conversation. Matt, who also serves as the director of education at Deer Hollow Recovery & Wellness, brings his wealth of knowledge to the table, discussing trauma, the role of ego, and various therapeutic approaches.
One highlight is their exploration of Internal Family Systems Therapy, a model that helps individuals understand and heal their inner conflicts. Mason shares his own moving story of loss, having tragically lost his wife, two children, brother, and nephew in a car accident. His journey from despair to becoming a beacon of hope is nothing short of inspiring. The episode delves into the power of rewriting negative self-beliefs and the importance of being present and listening.
If you're curious about how therapy can help you or someone you love navigate through tough times, this episode is a must-listen.
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