Overcoming Crohn's: Mani Singh Thura's Journey to Health and Strength
Episode Overview
Mani Singh Thura shares his journey from severe Crohn's disease to remission. He emphasises the role of functional plants like turmeric in his healing process. Mani highlights the importance of a positive mindset and mental resilience. His story includes becoming a powerlifting champion despite his health challenges. Mani aims to inspire others by sharing his holistic approach to health.
Challenge accepted, bring it on. If this is what you want me to do, I'll show you how it's done
In this episode of the UK Health Radio Podcast, nutritionist Dora Walsh chats with Mani Singh Thura, founder of FifthRay, about his incredible journey overcoming Crohn's disease. Diagnosed at just 11 years old, Mani endured years of severe symptoms and ineffective treatments. His story takes a dramatic turn on Christmas Day 2016, when an emergency surgery to remove part of his intestine became a pivotal moment in his health journey.
Refusing to let Crohn's define him, Mani delved into the world of gut health, functional plants, and holistic healing. He shares how he transformed his diet, lifestyle, and mindset to achieve remission and become a powerlifting champion. Mani's approach includes the use of anti-inflammatory plants like turmeric and marshmallow root, which played a significant role in his recovery. His story is not just about physical healing but also about mental resilience and the power of self-belief.
Dora and Mani discuss the importance of a positive mindset, the connection between mental and physical health, and how anyone can take control of their wellbeing. This episode is a must-listen for anyone facing chronic health challenges or seeking inspiration for their own health journey.