Hormones, Nutrition, and Body Mysteries: A Chat with Jiordana and Chris
To heal the body, you must first heal the mind.
Ever wondered what questions a holistic nutritionist’s husband might have about hormones and nutrition? In this episode of 'Head-to-Heal', Jiordana Saade is joined by her husband Chris for a lively and informative conversation. Chris brings his curiosity to the table, asking Jiordana all the burning questions about the human body that many of us ponder but rarely get answered.
The episode dives into the intricate world of hormones, discussing how they interact with the nervous system and influence our overall health. You'll learn about testosterone levels, estrogen dominance, and even how our digestive system plays a role in burning fat. Jiordana’s expertise combined with Chris’s genuine curiosity makes for an engaging listen that’s both educational and entertaining.
Whether you’re looking to understand your body better or just enjoy a fun chat between a couple, this episode has something for everyone.