#501 Dr Menije Boduryan#501 Dr Menije Boduryan
Mental Illness Happy Hour
Dr. Menije Boduryan discusses perfectionism, imposter syndrome, and generational trauma in the Armenian community with Paul Gilmartin.
1:26:32•21 Aug 2020
Dr. Menije Boduryan: Tackling Perfectionism and Trauma in the Armenian Community
“I think one of the key things you said is the mismatch: what you know people see from outside and how you're feeling inside. So, as you see there I just haven't been found out yet.”
Ever felt like you’re not good enough, no matter how much you achieve? In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin chats with Dr. Menije Boduryan, a clinical psychologist and immigrant, about some heavy yet relatable topics. They dive into perfectionism, imposter syndrome, and the generational trauma that affects the Armenian community. Dr. Boduryan brings her unique perspective as both a mental health professional and someone who has lived these experiences firsthand.
She shares practical strategies for dealing with these issues, emphasizing the power of self-compassion and positive thinking. Whether you’re struggling with similar challenges or simply curious about the Armenian community's mental health landscape, this episode offers a wealth of insights. Tune in to hear a conversation that’s both enlightening and deeply human.
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