#509 Gabbie Hanna#509 Gabbie Hanna
Mental Illness Happy Hour
Gabbie Hanna discusses her book 'Dandelion' and her journey through trauma, anxiety, and healing with Paul Gilmartin.
1:30:11•16 Oct 2020
Gabbie Hanna: From Trauma to Triumph in 'Dandelion'
“I have lived life with a terrible attitude and I have lived life with a positive and accepting attitude, and the latter saved my life, saved my life and gave me a life that I am able to, for the most part, enjoy These Days.”
Curious about how creativity can help heal past wounds? In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin chats with writer and musician Gabbie Hanna. Gabbie opens up about her book 'Dandelion' and the personal battles that inspired it. She shares raw insights into her struggles with trauma, anxiety, and insecurities, painting a vivid picture of her journey towards healing.
Through heartfelt conversation, Gabbie and Paul explore the impact of family dynamics on mental health and the therapeutic power of self-reflection and empathy. They also discuss the challenges of overcoming negative thoughts and obsessive behaviors, offering listeners a glimpse into the resilience required to turn pain into art. Wrapping up with a message of hope, this episode reminds us that a positive attitude can be a powerful tool in the face of adversity.
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