55: Janey talks new year with Neil from Morning Gloryville55: Janey talks new year with Neil from Morning Gloryville
Alcohol Free Life - Janey Lee Grace
Dive into the world of sober raves with Janey Lee Grace and Neil Greenwood from Morning Gloryville.
25:58•27 Dec 2019
Morning Gloryville: Dance into the New Year Sober and Happy
“We're called the revolution, like we're here to like change the world. But we're also introducing, like mindfulness practices and wellbeing practices, that kind of like.”
Ever thought a rave could be the perfect way to kickstart your New Year, minus the hangover? In this lively episode of 'Alcohol Free Life', Janey Lee Grace sits down with Neil Greenwood from Morning Gloryville, the pioneers of sober raves. These events are not just about dancing the night away without alcohol; they blend mindfulness, wellbeing practices, and pure joy to create an unforgettable experience.
Neil shares the magic behind their New Year's Day party in London, a celebration that's all about positivity and connection. Janey and Neil dive into why setting intentions and goals can transform your sober journey. They also chat about the power of dance as a form of release and self-expression. If you're curious about living alcohol-free or just looking for new ways to have fun, this episode is packed with inspiration and practical tips.
Janey also sprinkles in some recommendations for must-read books and highlights the importance of self-care as you embrace sobriety. Whether you're a seasoned sober warrior or just starting out, this conversation offers a fresh perspective on how to enjoy life to the fullest without booze. Tune in and get ready to dance your way into a happier, healthier year!
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