Dr Christian Heim
Dr Christian Heim
#56 How do you stop judging others? Negotiating Diversity (10)
#56 How do you stop judging others? Negotiating Diversity (10)
#56 How do you stop judging others? Negotiating Diversity (10)
Monday 16th August 2021
Join Dr. Christian Heim as he shares practical tips to reduce judgement and embrace diversity through social brain science and cultural neuroscience.
32 minutes
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Empowering
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About this podcast
Author:
Dr Christian Heim
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Mindfulness & Technology in Health
Navigating Intimate Relationships
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Get the buttons here!Embracing Diversity: Dr. Christian Heim on Reducing Judgement
We are made to tell the world that there are no outsiders.
Ever catch yourself judging others and wish you could stop? Dr. Christian Heim tackles this very issue in his latest podcast episode. He dives into the science behind our social brains, explaining concepts like the mere exposure effect and cultural neuroscience. But it's not just a science lesson—Dr. Heim shares practical steps to help you embrace diversity in your everyday life. Starting with a touching clinical story, he emphasizes the importance of accepting and celebrating our differences.
With a mix of empathy, altruism, and trust, he provides actionable tips and even a handy acronym to keep you grounded in positive interactions. Dr. Heim's ultimate message is clear: we're all part of the same human family, and there are no outsiders. If you're looking to build bridges and connect on common ground, this episode is a must-listen.