Paul Gilmartin
Paul Gilmartin
#590 Adam Ferrara - Anxiety!
#590 Adam Ferrara - Anxiety!
#590 Adam Ferrara - Anxiety!
Friday 6th May 2022
Adam Ferrara discusses anxiety, childhood patterns, and life lessons from his father on 'Mental Illness Happy Hour'.
Explicit
98 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
653 (View all)
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Get the buttons here!Adam Ferrara: Laughing Through Anxiety and Childhood Lessons
It's difficult to act on that love when I know they are so, because so much of who I am today is a divergence from what they want from me and their religious, conservative perspectives.
Ever wondered how a comedian deals with anxiety? In this episode of 'Mental Illness Happy Hour', actor and stand-up comic Adam Ferrara sits down with host Paul Gilmartin to share his journey through panic attacks and anxiety. Adam opens up about the patterns from his childhood that he had to unlearn and the invaluable life lessons he received from his father.
The conversation is a blend of heartfelt moments and humor, showcasing how laughter can be a powerful tool in managing mental health. They touch on topics like negative self-talk, sexuality, religion, and the importance of acceptance. Adam’s candidness offers a refreshing take on how to navigate personal struggles while keeping a sense of humor. Tune in for an episode that’s as enlightening as it is entertaining.