Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
596: My Husband Drinks Too Much (What To Do When They Finally Admit It)
596: My Husband Drinks Too Much (What To Do When They Finally Admit It)
596: My Husband Drinks Too Much (What To Do When They Finally Admit It)
Wednesday 4th March 2026
Explore the signs of alcohol use disorder and learn how to navigate a loved one's drinking habits with clarity and compassion.
22 minutes
Informative
Compassionate
Supportive
Inspiring
Honest
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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Episodes:
511 (View all)
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Get the buttons here!Understanding Your Husband's Drinking: A Guide to Clarity and Action
Episode Overview
- Understand the difference between problem drinking and alcohol use disorder.
- Recognise signs using DSM-5 criteria for clarity.
- Approach conversations with calmness and timing.
- Set boundaries and allow natural consequences.
- Prioritise self-care and seek support resources.
"The label really matters less than the patterns. What matters more is if it's getting worse over time."
How do you know if your husband's drinking is a problem or a sign of something more serious? In this episode, Tom Conrad breaks down the difference between problem drinking and alcohol use disorder, offering clarity and guidance for those feeling overwhelmed by a loved one's drinking habits. Tom, a recovering alcoholic himself, shares personal experiences and professional insights to help you understand the signs of alcohol use disorder, as defined by the DSM-5.
He offers practical advice on how to approach conversations with your partner, emphasising the importance of timing and tone. The episode also focuses on self-care for partners, highlighting the emotional toll that living with someone who drinks heavily can take. Tom stresses the need for setting boundaries and allowing natural consequences to occur, which can often be more effective than emotional pleas or ultimatums. You'll learn about resources like the Craft method and Al-Anon that can offer support and guidance.
Tom's candid approach makes it clear that while you can't control your husband's actions, you can take steps to protect your own well-being and that of your family. So, if you're grappling with the complexities of a partner's drinking habits, this episode offers not just understanding but actionable steps to move forward. How will you take care of yourself and your family today?