Finding Your Purpose: Five Questions for 2026
Episode Overview
Purpose is foundational for real transformation. Five key questions help uncover your life's purpose. Aligning with purpose boosts motivation and discipline. Purpose is discovered, not invented. Reflecting on these questions can guide you into 2026.
"Purpose isn't something you invent. It's something you discover."
What drives someone to seek a life without alcohol? In this compelling episode of 'The Super Human Life,' Frank Rich, a former bodybuilder and expert Body Rebuilding coach, shares his insights on why purpose is the bedrock of transformation. As we approach 2026, Frank offers a tactical framework built around five pivotal questions designed to help you unearth your life's purpose. It's not just about finding a mission; it's about aligning your life with it.
Frank argues that without a clear purpose, discipline and motivation often falter. Through his personal journey and experiences, he illustrates how identifying your purpose can provide direction, clarity, and the momentum needed for real change. Frank takes listeners through a step-by-step process to uncover their unique purpose by asking: Who do you care about? What are you passionate about? What do you do well? What bothers you in the world? And what opportunities are currently available to you?
By reflecting on these questions, Frank believes you'll not only find your purpose but also a renewed sense of identity and direction. He emphasises that purpose isn't something you create; it's something already within you, waiting to be discovered. This episode is a treasure trove of practical advice for anyone feeling adrift as they face the new year. Whether you're battling addiction or simply seeking more meaning in life, Frank's insights could be the key to unlocking a transformative journey.
So, as you gear up for 2026, consider what steps you can take today to align with your true purpose. Are you ready to find out what you're truly meant to do?