60: Is Living With ANXIETY Damaging Our RELATIONSHIP60: Is Living With ANXIETY Damaging Our RELATIONSHIP
How To Stay Married (So Far)
Nadia Sawalha and Mark Adderley discuss how anxiety impacts their marriage and share tips on coping strategies.
41:05•26 Feb 2020
Anxiety in Marriage: Nadia and Mark's Honest Conversation
“But say, if you use the equivalent of me having a couple of glasses of wine, it doesn't help.”
Ever wondered how anxiety can shape your relationship? In this episode of 'How To Stay Married (So Far)', Nadia Sawalha and Mark Adderley open up about their personal struggles with anxiety and its ripple effects on their marriage and family life. They don’t shy away from the tough stuff, discussing how anxiety influences their parenting styles and daily interactions.
With a blend of humor and heartfelt honesty, they explore coping mechanisms like mindfulness, offering practical tips to support loved ones grappling with anxiety. This episode serves as a comforting reminder that while anxiety is challenging, it doesn't have to dominate your life or relationships. Nadia and Mark’s candid conversation is both relatable and insightful, providing listeners with valuable perspectives on managing anxiety within the context of marriage.
If you're looking for real talk on a topic that affects so many, this episode is a must-listen.
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