#64 The Why and How About Your Dark Beliefs#64 The Why and How About Your Dark Beliefs
The Motyv Podcast
Shayden J. Bertagnolli uncovers how hidden beliefs impact our lives and offers tools for achieving self-mastery and peace.
21:34•19 Jul 2021
Unmasking Hidden Beliefs: A Path to Self-Mastery
“Increasing your self-awareness about your beliefs is essential to creating self-mastery and overall peace.”
Ever wondered how the beliefs you hold about yourself, even the ones you're unaware of, shape your life? In this episode of 'The Motyv Podcast', therapist Shayden J. Bertagnolli takes listeners on a journey into the hidden corners of their minds. Shayden, an expert in anxiety, relationships, and addiction, reveals how these 'dark beliefs' can silently influence our actions and decisions. He stresses the importance of bringing these beliefs to light to achieve self-mastery and inner peace.
Through personal anecdotes and professional insights, Shayden offers practical advice on identifying and challenging these negative thoughts. He also explores the role of vulnerability in building connections and gaining personal freedom. If you're eager to boost your self-awareness and transform your mindset, this episode is a must-listen.
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