Paul Gilmartin
Paul Gilmartin
#651 The Psychology of Spending/Saving - Christine Lane
#651 The Psychology of Spending/Saving - Christine Lane
#651 The Psychology of Spending/Saving - Christine Lane
Friday 7th July 2023
Join Christine Lane on 'Mental Illness Happy Hour' as she discusses the mental aspects of money management and offers tips to rethink spending and saving.
Explicit
94 minutes
Empowering
Informative
Transformative
Supportive
Educational
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
651 (View all)
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Get the buttons here!Christine Lane: Money, Mindset, and Mental Wellness
Episode Overview
- Gain insights into the emotional complexities of managing finances
- Discover practical strategies for reframing spending and saving
- Explore the intersection of trauma, shame, and financial well-being
- Empower yourself to challenge beliefs and attitudes towards money
- Uncover the psychological aspects of financial stress and anxiety
My goal is to get people to think about money less rather than more. Even if you're not thinking about it all the time, it's using up space in the back of your brain.
Have you ever wondered why managing money can feel so overwhelming? In this eye-opening episode of 'Mental Illness Happy Hour', host Paul Gilmartin chats with Christine Lane, an Accredited Financial Counselor who knows a thing or two about the mental side of money. Christine shares her personal story of battling anxiety and high stress in her corporate life, making her insights relatable for anyone who's felt the pressure of financial stress.
She offers practical tips on how to rethink your spending and saving habits, turning financial chaos into a more manageable and even empowering part of life. Christine doesn't just talk numbers; she dives into the emotional baggage we often carry around money, including trauma and shame. Her compassionate approach helps listeners feel less alone and more in control. Through engaging stories and actionable advice, this episode is a must-listen for anyone looking to improve their financial and mental well-being.