Paul Gilmartin
Paul Gilmartin
#689 Raised To Present Well - Dr Kate Truitt
#689 Raised To Present Well - Dr Kate Truitt
#689 Raised To Present Well - Dr Kate Truitt
Friday 29th March 2024
Join Dr. Kate Truitt as she shares her personal journey through trauma, loss, and healing, emphasizing resilience and the importance of self-care.
Explicit
113 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
644 (View all)
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Get the buttons here!From Trauma to Triumph: Dr. Kate Truitt's Path to Healing
Episode Overview
- Dr. Kate Truitt shares her personal journey of overcoming challenges and loss
- Discusses the importance of differentiating between fleeting suicidal thoughts and serious intentions
- Emphasizes the value of seeking support and utilizing therapy services like Cerebral
- Explores the power of neuroplasticity and healing through touch
- Highlights the significance of setting boundaries in relationships and prioritising self-care
Our brain's first job is to keep us alive. How do we give our brain just enough information to know about the possibility of hope?
What happens when a psychologist and neuroscientist turns the lens on her own life? In this episode, Dr. Kate Truitt opens up about her journey through personal trauma and loss. From navigating a challenging childhood to the heartbreak of losing her fiancé just before their wedding, Dr. Truitt's story is one of resilience and transformation. She shares how her professional knowledge helped her process these experiences and find a way forward.
With insights into the power of neuroplasticity and the healing potential of touch, this conversation is both deeply personal and universally relatable. Dr. Truitt also discusses the importance of seeking help, setting boundaries, and prioritizing self-care. Whether you're grappling with your own challenges or supporting someone who is, this episode offers valuable perspectives and practical advice. Tune in for a candid and compassionate discussion that underscores the strength found in vulnerability.