7 Days to Peace S3 Ep.107 Days to Peace S3 Ep.10
The Relationship Recovery Podcast
In this episode Kierstyn & Tiffany give you a breakdown of their new resource for healing after a breakup or challenging relationship—the FREE 7-Days to Peace Challenge available now! In this episode we highlight the challenge and give you...
25:25•13 Nov 2023
Finding Calm After Chaos: The 7 Days to Peace Challenge
Episode Overview
- Introducing the '7 Days to Peace' challenge for healing and recovery
- Practical tools for creating a mantra, grounding, managing intrusive thoughts, and protecting energy
- Emphasis on healing as a journey and the significance of finding one's true why
- Availability of a workbook to guide listeners through the challenge
- Encouragement to engage with the ReclaimU app and share experiences
“Finding your true why is the first crucial step to achieving your goals and creating a fulfilling life.”
Feeling overwhelmed after a breakup or struggling with the aftermath of a toxic relationship? Kierstyn Franklin and Tiffany Denny have just the thing for you in this episode of 'The Relationship Recovery Podcast'. They introduce the '7 Days to Peace' challenge, a free resource designed to help you regain your peace and start healing. This episode is packed with practical tips and techniques that you can start using right away.
From creating a personal mantra to ground yourself and manage intrusive thoughts, to protecting your energy and releasing negative beliefs, each day of the challenge offers something valuable. Kierstyn and Tiffany share insights from their extensive experience and provide a workbook to guide you through each step. They also highlight an affirmation from their book, 'The Breakup Book of Affirmations', to encourage self-compassion and self-love during your healing journey.
To get the most out of this challenge, download the ReclaimU app and join the hosts in a supportive community dedicated to recovery and growth. Ready to find your peace? Tune in and take the first step towards a calmer, more centered you.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.