Paul Gilmartin
Paul Gilmartin
#713 Pregnancy & Mental Health - Dr. Kat Kaeni
#713 Pregnancy & Mental Health - Dr. Kat Kaeni
#713 Pregnancy & Mental Health - Dr. Kat Kaeni
Friday 13th September 2024
Dr. Kat Kaeni shares her journey into perinatal mental health, discussing depression, anxiety, and OCD during pregnancy and parenthood.
Explicit
73 minutes
Informative
Supportive
Compassionate
Hopeful
Honest
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
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Episodes:
648 (View all)
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Get the buttons here!Understanding Perinatal Mental Health with Dr. Kat Kaeni
Episode Overview
- Dr. Kat Kaeni shares her personal struggles with depression, anxiety, and OCD related to pregnancy.
- The importance of recognising and addressing perinatal mental health issues early.
- The role of support networks in managing mental health during pregnancy and parenthood.
- Practical advice and resources for new parents facing mental health challenges.
- The significance of professional help in navigating perinatal mental health disorders.
It's really hard to get better and to heal when you're in such a sleep deprivation because your brain, your body, or everything can't
In this episode of 'Mental Illness Happy Hour', Paul Gilmartin welcomes Dr. Kat Kaeni, a perinatal psychologist and host of the 'Mom and Mind' podcast. Dr. Kaeni shares her journey into the often overlooked field of perinatal mental health, revealing her personal battles with depression, anxiety, and OCD during pregnancy and early parenthood. She discusses the mental health challenges faced by many new parents, highlighting the importance of recognising and addressing these issues early on. Dr.
Kaeni's story is both enlightening and deeply personal, as she opens up about the intrusive thoughts and overwhelming emotions she experienced post-birth. Her candid discussion sheds light on the broader implications of perinatal mental health disorders, which affect a significant number of new parents. She also emphasises the need for a strong support network and the role it plays in managing mental health during this critical period.
Paul Gilmartin adds his unique touch of humour and empathy, creating a safe space for these serious conversations. The episode is not just about sharing stories but also about providing practical advice and resources for those struggling with similar issues. Dr. Kaeni's insights are invaluable for anyone navigating the complexities of mental health during pregnancy and parenthood. If you're looking for a heartfelt discussion that combines professional expertise with personal experience, this episode is a must-listen.
It’s a reminder that you are not alone in your struggles, and there is always help available. Tune in to understand more about perinatal mental health and how to support yourself or a loved one through this challenging time.