#8 Learning to “Be Enough”, Sexuality, Meditation and Embodiment | Nicolette Gharibadeh

#8 Learning to “Be Enough”, Sexuality, Meditation and Embodiment | Nicolette Gharibadeh

Ever wondered how to truly embrace your authentic self? In this episode of 'The Art of Lost & Found', host Brooke Estin chats with Nicolette Gharibadeh, a feminine embodiment and intimacy coach who has transformed her life in remarkable ways. Nicolette's story is one of profound healing and creative transformation. After spending seven years in the adult entertainment industry, she began to recognize the parts of herself that needed healing.

This realization led her to make bold changes, shifting her entire life to align with her true self. Now, as a full-time women's coach, Nicolette helps others on their own journeys of self-discovery and healing. She shares how practices like meditation and embodiment have helped her reconnect with her sensuality and sexuality, fostering a deep sense of self-love and compassion. Listeners will find valuable insights on grounding themselves, practicing self-acceptance, and creating safe spaces for emotional expression.

Tune in for an inspiring conversation that delves into the heart of what it means to be enough.