Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
83 \\ FREEDOM FRIDAY- ABOUT TO HIT BURNOUT? TIPS TO OVERCOME IT.
83 \\ FREEDOM FRIDAY- ABOUT TO HIT BURNOUT? TIPS TO OVERCOME IT.
83 \\ FREEDOM FRIDAY- ABOUT TO HIT BURNOUT? TIPS TO OVERCOME IT.
Friday 14th May 2021
Michelle Porterfield shares practical tips to overcome burnout and reclaim your life in this episode of 'Set Free Sisterhood'.
21 minutes
Empowering
Informative
Encouraging
Supportive
Motivational
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
332 (View all)
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Get the buttons here!Battling Burnout: Michelle Porterfield's Guide to Reclaiming Your Life
Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, your friendships and your family interactions.
Feeling like you're running on empty? Michelle Porterfield, host of 'Set Free Sisterhood', knows exactly how that feels and she's here to help. In this episode, Michelle dives into the reality of burnout, especially for those who thrive on control and perfectionism. She shares her own struggles and triumphs, making her advice both relatable and actionable. You'll find out how overcommitment can sneak up on you and why setting boundaries is crucial for your mental and physical health.
Michelle doesn't just talk about the problem; she offers practical solutions to help you take back control. From assessing your commitments to speaking truth over yourself, her tips are designed to help you find balance and joy again. If you're feeling overwhelmed and stressed, this episode is a must-listen. Michelle's heartfelt guidance will inspire you to make positive changes and reclaim your life.