Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
84 \\ WHAT IS KEEPING YOU FROM STAYING ALCOHOL FREE? #1 BOREDOM
84 \\ WHAT IS KEEPING YOU FROM STAYING ALCOHOL FREE? #1 BOREDOM
84 \\ WHAT IS KEEPING YOU FROM STAYING ALCOHOL FREE? #1 BOREDOM
Tuesday 18th May 2021
Learn how boredom can threaten sobriety and discover strategies to overcome it with Coach Michelle Porterfield on 'Set Free Sisterhood'.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
332 (View all)
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Get the buttons here!Battling Boredom: Staying Alcohol-Free with Michelle Porterfield
Do you feel like you're living each day over and over on a loop? Maybe you feel like a failure because you keep telling yourself that Today will be different. Together, we will work to show you your value, your strength and your ability to overcome.
Ever find yourself reaching for a drink simply because there's nothing else to do? In this episode of 'Set Free Sisterhood', Coach Michelle Porterfield dives into how boredom can be a sneaky culprit in derailing your sobriety journey. Michelle gets real about why we turn to alcohol when we're bored and offers practical tips to break this habit.
She explores the idea that boredom is more than just a lack of things to do—it's a sign that we might need to dig deeper into our emotions and habits. Michelle shares her wisdom on how physical activity, shifting your environment, and changing your mindset can be game-changers in overcoming boredom. She also reassures listeners that it's okay to feel stuck sometimes; growth is a gradual process.
This episode is packed with actionable advice and heartfelt encouragement, making it a must-listen for anyone looking to stay on the path of sobriety. Tune in and find out how to turn those idle moments into opportunities for growth.