UK Health Radio Podcast
UK Health Radio Podcast
84: Natural Health & Sobriety with Janey Lee Grace - Episode 84
84: Natural Health & Sobriety with Janey Lee Grace - Episode 84
84: Natural Health & Sobriety with Janey Lee Grace - Episode 84
Thursday 5th March 2026
Join Janey Lee Grace as she discusses natural health, sobriety, and holistic wellness with Clive De Karl in this engaging podcast episode.
44 minutes
Inspiring
Informative
Encouraging
Supportive
Authentic
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Natural Health Meets Sobriety: Janey Lee Grace's Journey
Episode Overview
- Quitting alcohol is a pivotal step for improving overall health.
- Vitamin C and magnesium are crucial for wellbeing.
- Natural beauty products can support a holistic lifestyle.
- Gut health plays a significant role in overall wellness.
- Supporting others in sobriety can be rewarding and impactful.
Quitting alcohol will be the most important thing you'll ever do for your health and wellbeing.
What remarkable journeys have people faced head-on against addiction? Dive into the latest episode of the UK Health Radio Podcast with Janey Lee Grace, where natural health and sobriety take centre stage. Janey, a celebrated author and speaker, shares her personal journey of 20 years since her first book and invites listeners to join her at the Wellness Way Health Hub event in London.
The episode features an engaging conversation with Clive De Karl, a renowned health expert known for his insights on supplements and holistic health. Clive shares his personal health challenges and how they led him to uncover the power of natural remedies. Expect to hear about the benefits of vitamin C, magnesium, and iodine, as well as the importance of gut health.
Janey and Clive discuss the impact of quitting alcohol on overall wellbeing and how taking control of one's health can be transformative. Whether you're curious about natural beauty products or seeking inspiration on your sobriety journey, this episode offers a treasure trove of practical advice and encouragement. By the end, you'll be pondering how you can integrate these insights into your own life.
Tune in to discover how a commitment to natural health can complement and enhance your path to sobriety.