UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 87: Lean into Clean with Jarvis Smith - Episode 87

87: Lean into Clean with Jarvis Smith - Episode 87

Wednesday 4th March 2026

Discover Adnan Mirza's inspiring journey from Wall Street to wellness advocate on UK Health Radio's 'Lean into Clean'.
46 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Leaning into Purpose: A Journey with Adnan Mirza

Episode Overview

  • Living in harmony with nature is essential for health.
  • Supporting local farmers can improve food security.
  • Flow states lead to personal and professional fulfilment.
  • Finding purpose involves aligning with one's true self.
  • Courageous career changes can lead to greater happiness.
"Freedom happens when we accept things as they are."
Experience the emotional and inspiring tales of recovery with Jarvis Smith on UK Health Radio's 'Lean into Clean'. This episode challenges the notion of a climate crisis, proposing instead that it's an opportunity for humanity to reconnect with nature and each other. Jarvis is joined by Adnan Mirza, Chief Development Officer at Heartbeat Ventures, who shares his journey from Wall Street to purpose-driven transformation.
Adnan's story is one of courage, leaving behind corporate success to pursue a life aligned with his passions in health and well-being. Adnan discusses the concept of 'flow states', where one becomes completely absorbed in an activity, experiencing pure bliss and effortless performance. He explains how these states are not only beneficial for personal well-being but also for professional fulfilment. His book, 'Wholehearted', explores finding purpose and taking leaps of faith to do the best work of your life.
Adnan emphasises the importance of living in the moment and aligning with one's true self. Listeners will find insights into sustainable living, the importance of supporting local farmers, and the impact of food security on global stability. The episode is a reminder that change begins with individual choices and that living in harmony with nature is essential for both personal and societal health. Get ready to be moved by real-life accounts of transformation and the power of living wholeheartedly.
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